Our Programs

This program is specially designed for children ages 4 to 6. It helps to improve children’s focus and listening skills, self-esteem, and gross motor skills. Students learn self-discipline in a fun, structured program that helps build self-control, balance, fitness and flexibility.

We recognize that 4 to 6 year olds have very different developmental needs than their older counterparts in the Junior Program. The Lil' Warriors program bridges that developmental gap and prepares students for the Junior Program.

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This program focuses on improving not only basic motor skills, listening, and life skills, but challenges the student through the teaching and training of basic techniques, sparring, kata, and self-defense.

Upon completion of this series, the student will earn a Junior Warrior Black Belt. It is our sincere belief that our black belts are more physically and mentally skilled than most normal black belts in similar junior training programs. These skills will help them enter society with confidence and other the other life skills we teach will help them succeed in any endeavor.

They will become better students at school, better listeners at home and more ambitious and motivated in their daily activities. In addition to learning character attributes such as a positive attitude, responsibility, respect, commitment, courage, discipline, teamwork, integrity, and leadership, children will learn the basic Martial Arts skills that will enhance their future Martial Arts training. This training will also improve their ability to do sports and other activities, much more so than children who do not participate in this type of program. It will allow your child the added benefit of self-esteem and self-confidence and give them an outlet to channel their energy. Basic mental and physical self-defense is also addressed so you can feel good knowing your child will know what to do if approached by a stranger as well as if he/she is bullied on the playground.

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Teen Program (Age 13 to 17)
It is more challenging than ever to be a teenager in America. Fear and distractions seem to be at an all-time high, and our media-savvy kids are well aware of it. Our program strives to provide our teens with the self-confidence and focus they need to make it in today’s world. Students engage in a fun activity that is physically rewarding and challenging while in a safe environment with positive role models. Students also develop positive character traits such as perseverance, goal-setting, integrity and discipline. Teens find that our martial arts program is high energy, exciting, and motivating. Students will enjoy the workout as well as the life long friendships that are built exercising and training with people who have similar goals.

Adult Program (Age 18 and Up)
We all face many challenges every day. When we were growing up, we thought life would get so much easier when we became an adult. We came to find out that all that freedom we thought we were getting came with its own set of responsibilities as well. The primary challenge we all face now is this: how do I juggle everything in my life (job, kids, etc.) and still take care of myself? For a growing number of people, Martial Arts provides the answer. Whether you are interested inphysical fitness, self-defense, or even just an athletic social outlet, Peaceful Warriors Martial Arts is a safe and positive environment, providing a fun activity-driven atmosphere where those with common interests can join together in physically rewarding and mentally challenging activities. To many of our students, the time that they spend in class is an oasis in the middle of their lives where they can focus on themselves without feeling selfish or guilty.

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This program is designed to empower top students to take leadership positions within in the school and society. The curriculum focuses on character development and values based leadership training and offers young people a fun way to learn command and responsibility. The students will train in citizenship, service, and leadership and will apply and develop these skills in the teaching environment within the school.

The Master Program also teaches techniques that are not taught in the regular programs. These include advanced kata, weapons and advanced self-defense techniques.

Kickboxing (ages 16 & up)

OUR MEMBERS ENJOY BENEFITS INCLUDING:

1. An ultra-calorie burning workout in a fun and engaging atmosphere.
2. A complete workout experience, strengthening and toning while building endurance and functional fitness.
3. Exercise that focuses on your physical, mental and emotional health.
4. A way to stay engaged in your exercise every day, and measure your progress along the way.
5. Limited class size, ensuring that we can offer one-to-one attention focused on making sure your form is safe and correct.

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